Post Rock Family Medicine

Most people set a new year resolution to “get healthier.”  For some people this means eating better, for others spending time on the treadmill, for most it means losing weight.  Post Rock would like to help our patients achieve their goals in 2012. PRFM is offering participation in the Virtual Lifestyle Management (VLM) project to [...]

Being physically active and eating a healthy diet can be challenging.  At Post Rock Family Medicine, we understand that and have teamed up with the Kansas Department of Health and Environment (KDHE) and the folks at Virtual Lifestyle Management to offer our patients a wonderful opportunity to participate in a pilot project without leaving their [...]

You leave the doctor’s office with the simple message, “you need to lose some weight,” but honestly, what is the best way to go about this? There are fad diets aplenty on the internet, and your best friend will be happy to tell you what foods will make you get skinny fast. Or maybe you [...]