Post Rock Family Medicine

Being physically active and eating a healthy diet can be challenging.  At Post Rock Family Medicine, we understand that and have teamed up with the Kansas Department of Health and Environment (KDHE) and the folks at Virtual Lifestyle Management to offer our patients a wonderful opportunity to participate in a pilot project without leaving their [...]

There is new information about calcium supplements and heart attacks. A study that looked at over 11,000 women seems to link taking calcium supplements (500mg or more daily without Vitamin D) with about a 20-30% increase in the risk for heart attack. This is concerning for all women who are taking calcium to protect their [...]

May is National High Blood Pressure Education Month and this year’s theme highlights the threat of uncontrolled hypertension. The National Heart, Lung, and Blood Institute urges Americans: “If Your Blood Pressure Is Not Lower Than 140/90, Ask Your Doctor Why.”